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Fall Prevention Tips and Safety Protocols for Seniors





An elderly woman on the floor after a fall showing the importance of fall prevention

A fall can shake more than just someone's footing. It can actually shake their confidence, too. That's why St. Elizabeth's Adult Day Care Center prioritizes safety as an integral part of our adults' care routine. Our team keeps a close eye on details like clear pathways, proper footwear, and providing support when needed. We offer practical, attentive care to help seniors maintain their stability and provide families with confidence in their choice. 


Understanding Fall Risks in Senior Care Settings 

A fall is a real risk factor for older adults, and in care settings, changes in mobility and balance make falls even more common. Every year, more than 14 million older adults experience a fall, and roughly 37% of them end up needing some kind of medical care. Also, it is seen that in nursing homes, falls happen more often, about 1.7 times per resident each year, compared to 0.65 times among seniors living in community dwellings.  


These falls among seniors are not just about bruises. It takes longer to heal, you may lose your freedom every day, and in the worst situations, it might even shorten your life. According to government data, between 2012 and 2021, deaths from falls jumped 41%, hitting 78 per 100,000 seniors. The financial side is heavy as well. According to research, treating non-fatal falls cost around $80 billion in 2020 and could exceed $101 billion by 2030. 


St. Elizabeth's Comprehensive Safety Assessment Protocol

At St. Elizabeth's Adult Day Care Center, fall prevention begins the moment a client arrives. Every new resident receives a fall-risk assessment within 24 hours. These checks are repeated whenever a condition changes and at least every three months. Our team looks at many factors, like physical health, medications, mobility, cognitive function, vision, and hearing.  


We use tools like the Morse Fall Scale, Peninsula Health Falls Risk Assessment Tool, InterRAI Fall Risk Protocol, and Berg Balance Scale to check each person's risk. Health issues like stroke, Parkinson's, dementia, or Alzheimer's make balance difficult, too, along with some medications that cause dizziness or sleepiness.  


However, despite every measure taken, if a fall occurs for any reason, the team reassesses and examines closely what went wrong. Safety plans are updated to fit each resident's needs. It's a hands-on approach that keeps seniors safer. 


Environmental Safety Measures and Facility Design 


a senior using a walker with back support for safe mobility and fall prevention

At St. Elizabeth's, safety starts with the space itself. Hallways are short and well-lit. Floors are non-slip, and pathways stay clear of clutter. Ramps and zero-step entrances make walking easier. Motion-sensor lights turn on automatically, lighting the way before seniors could trip. Every year, more than 25% of individuals aged 65 or older sustain falls, with 20% of these incidents leading to serious injuries. Our facility layout and care routines focus on preventing these accidents before they happen. 


Bathroom Safety Protocols 

Bathrooms are certainly high-risk areas. Major slips there. To prevent these falls, our bathrooms have grab bars, shower chairs, raised toilets, and non-slip mats. All the grab bars follow ADA guidelines for the measurements for residents' convenience. Floors are kept dry and properly lit. However, in case the fall happens despite all the precautions, all the emergency procedures are in place for quick response. 


Mobility Support and Assistive Device Management 

St. Elizabeth's ensures every resident uses mobility aids safely. According to a study, about 29.4% of adults over 65 use devices outside, and 26.2% inside the home. Our staff are well-trained to help residents with devices like canes, walkers, wheelchairs, and adjustable beds. Physical therapists on a regular basis assess these mobility needs, and staff maintain these devices regularly. 


Staff Training and Supervision Protocols 

At St. Elizabeth, staff training is a never-ending process. Caregivers are trained to identify potential hazards that can cause falls and assist seniors in moving safely. This training follows the OSHA Standard 1926.503 model. It states the importance of proper instruction, certification, and retraining to ensure the safety of both staff and residents. 


The team also leans on the CDC's STEADI program for real, hands-on training. It helps our staff members stay updated on ways to keep residents steady on their feet. And because many older adults won't mention a fall, staff learn to notice the quiet signs, like hesitation when standing or small changes in how someone walks. Daily supervision keeps everyone alert. These efforts are part of our senior fall prevention programs, ensuring that everyone on the team knows how to create a safer, more supportive environment. 


Exercise and Physical Therapy Programs for Fall Prevention 

a man using a cane for support highlighting the importance of fall prevention

At St. Elizabeth's, exercise plays a big role in reducing senior falls. Our trained therapists guide residents through balance drills, strength work, and gentle flexibility sessions. Also, programs like Tai Chi have been quite useful, lowering the number of falls by as much as 30%. per plan is made to fit the resident's abilities and progress, and it follows the World Health Organization's advice for at least 150 minutes of moderate activity per week. Moving around a lot creates muscle, keeps your equilibrium, and keeps your bones strong. These little steps really do make things safer. 


Emergency Response and Incident Management 

When a fall happens, every second counts. At our facility, the staff stay calm, check for injuries, and call emergency services if needed. Within the first 24 hours, we evaluate, investigate, document, notify providers, and act on care adjustments. Each fall is reviewed to prevent another fall, since 30 to 40% of residents who fall may fall again. In emergency situations, our goal is to respond promptly, provide clear and concise reporting to families, and deliver compassionate care. 


Family Partnership in Fall Prevention for Seniors

At St. Elizabeth's, families are part of the fall prevention team. They join care plan meetings, share input, and learn how to support safety at home. Through the Fall TIPS Program, stronger family involvement has helped cut falls by up to a third. Our staff teaches families how to identify risks, assist safely, and make necessary home changes. We provide regular updates from our side to keep everyone on the same page. 


Experience Safety Excellence at St. Elizabeth's Adult Day Care Center 

St. Elizabeth's Adult Day Care Center makes sure safety is part of everyday life. Every plan, exercise, and corner of the space follows carefully designed elderly safety protocols to keep seniors steady and confident. The staff know each person's needs and stay trained on the latest fall prevention care. Families are kept in the loop. St. Elizabeth's is founded on trust and real compassion. Contact us or simply visit our centers to discover how our focus on safety helps your loved ones remain active. 




St. Elizabeth's logo
St. Elizabeth's Logo


 
 
 

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St. Elizabeth's Adult Day Care Center's mission is to provide a safe, stimulating environment for adults with special needs.

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Email: info@seadcc.org

Phone: (314) 772-5107

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