Our bodies are mostly made from water, and we all need to constantly replenish it throughout our day. While staying hydrated is easy and natural for young, able-bodied individuals, some of us not only dehydrate more quickly but also have a harder time realizing that we're thirsty and finding an appropriate hydration source. If you have a senior or adult with disabilities in your life, or if you are one, this article can help you stay well-hydrated throughout the summer months

Seasonal allergies can worsen existing health conditions and cause extreme discomfort for older adults. Adult day care centers provide specialized support in a controlled setting that's designed to keep symptoms to a minimum. With proper support, it's easier for seniors to deal with allergy season and enjoy good health. Seasonal Allergies in Older Adults The itchy watery eyes, runny nose, sore throat, sneezing, and coughing associated with seasonal allergies are a common anno

Having an elderly loved one at home with disabilities or mobility issues requires adjustments and modifications to your home to help keep them safe. Often, the adjustments are minor, such as clearing away slippery rugs and improving lighting. Sometimes you need larger modifications, like installing a wheelchair ramp. Small and large modifications can help give your senior with disabilities a sense of independence. While these adjustments are essential while your loved one is